Written by: Amy Delaney
Posted on: November 18, 2022
How to Build Confidence With Daily Affirmations
Do you suffer from low self-esteem? Here you will learn how to build confidence with daily affirmations. When something negative happens in your life, do you beat yourself up about it time and time again? Focusing on phrases such as: “That was stupid,” “I am…
Written by: Amy Delaney
Posted on: November 16, 2022
When is the Best Time to Journal?
When is the best time to journal? Experts suggest that journaling at certain times is a good idea to increase the effectiveness of the practice. There are many contradictory opinions when it comes to the best time for journaling. While some say you should journal…
Written by: Amy Delaney
Posted on: November 16, 2022
13 Health and Love Daily Affirmations
Health and love shower down on me daily. Its no secret that love makes us happy and has positive effect on our health. Here are 13 Health and Love Daily Affirmations. What Are Affirmations? Affirmations are simply statements or phrases, which focus on the positive…
Written by: Amy Delaney
Posted on: November 16, 2022
How Can Mindfulness Improve Your Learning?
How can mindfulness improve your learning? This is a question that many people are asking. Mindfulness has been scientifically proven to help individuals learn better, especially in high-stress environments. In this blog post, we will explore how mindfulness helps you learn better and what you…
Written by: Amy Delaney
Posted on: November 16, 2022
15 Empowering Positive Thinking Affirmations to Embrace
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation. Here are 15 Empowering Positive Thinking Affirmations to embrace. Consider…
Written by: Amy Delaney
Posted on: November 16, 2022
Why Is Self-Discipline Important? Plus 3 Ways on How To Build It!
Why is self-discipline important? Every person who desires to succeed in life must have self-discipline. In every aspect of your life, self-discipline and discipline are essential. Although most people are aware of the positive effects of self-discipline and do their best to practice it, few…
Written by: Amy Delaney
Posted on: November 16, 2022
How to Journal In The Morning With Morning Pages
Learn all about how to journal in the morning. You may have seen others post on Instagram and Pinterest about using morning journaling or morning pages. But, have you ever tried it? It is simple to create morning pages that will add value to your…
Written by: Amy Delaney
Posted on: November 16, 2022
10 Positive Sleep Affirmations for Anxiety and Insomnia
My sleep is sound and sweet. Strengthen your self-worth and boost your confidence with positive sleep affirmations. Here are 11 Daily Affirmations for insomnia and sleep. These daily sleep affirmations can counter feelings of panic, anxiety, stress, and self-doubt. Try spending a few moments before…
Written by: Amy Delaney
Posted on: November 16, 2022
How to Get Out of a Rut and Start Living the Life You Desire
Wondering how to get out of a rut? We all experience ruts in our lives. A big part of getting out is recognizing that you’re in one, and then figuring out what to do about it. You may be feeling unmotivated or like there’s no…
Written by: Amy Delaney
Posted on: November 16, 2022
How To Begin Your Day With Positive Intentions
Do you know how to begin your day with positive intentions? What are your thoughts as you go through your day? Are they positive and helpful, or do they tend to be negative and discouraging? If you’re like most people, your thoughts can be all…