At the moment, you may not be able to meditate in the middle of the forest but you can meditate to this woodsy diffuser blend in your room.
Diffusing essential oils is a favorite way to experience aromatherapy. It requires an essential oil diffuser that can turn your essential oils into an aromatherapy mist that can be enjoyed by everyone in the room. Deeply inhale this essential oil diffuser blend that is reminiscent of meditating in a forest.
Forest Meditation Essential Oil Recipe
Here are the ingredients you will need for this essential oil blend:
- 3 drops Cedarwood essential oil
- 3 drops Pine essential oil
- 2 drops Sandalwood essential oil
- Aromatherapy Diffuser
How to Make Forest Meadow Essential Oil Diffuser Blend
Here are the step to create the essential oil recipe:
Step 1: Obtain your aromatherapy diffuser machine.
Step 2: Fill water tank with required water according to your machine, you will have either a fill cup or a tank that has a fill line.
Step 3: Add drops of essential oils to the diffuser.
Step 4: Turn on your diffuser machine with desired setting available on your device.
Essential Oil Substitutions
-Besides pine essential oil you could use other forest scented oils in this diffuser blend like Cypress, White Fir, or Black Spruce.
-Cedarwood comes in a variety of types, like Texas Cedarwood or Himalayan Cedarwood. You can use whatever type that you have on hand.
-Sandalwood also has a few different types available on the market, like Hawaiian Sandalwood or Indian Sandalwood. They have similar uses but Hawaiian smells a little sweeter, like honey.
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